It has inspired me in so many ways. It has made me make changes in my own life too. Coach Kim and I have began our own race ( The Weight Loss Race ) with Coach Andrea as our "Enforcer" to keep us on track! The motivation for this was given to us by the Bledsoe Family. Thanks Jess & Dave!!! :0)
Our Weight Loss Race started November 3, 2008. Wish us LUCK!!!
We will be using the same techniques as Jessica & Dave have used so successfully. These techniques are:
- Setting Goals
- Making a Plan
- Being Dedicated
- Journaling Daily
- Working as a Team
- Motivating Each Other
Let's hear it for Team Bledsoe!!!
No comments:
Post a Comment